Product Details
• 3 Customised Meal Plans + 3 Tailored Workout Programmes
• Weekly Check-Ins (Video Conference)
• Eat-Out Cheat Sheet
• Personalised Grocery List (As per Plan)
• Cookbook Access
• Chat Support (Response time: Within 24 hours)
• Get-Started Guide on Nutrition and Training
All Plans are made in consultation with a Certified Nutritionist as well as a certified Exercise Science Specialist. Each Plan will be tailor made for you as per your Daily Schedule, Food Availability and Dietary Requirements. All plans will also include super tasty and nutritious food just like you imagined.
All Programs will be 1 Meal Plan + 1 Workout Program per 4 Weeks. You will not be receiving a different plan for every single week and each plan must be followed for atleast 4 weeks in-order to see significant changes in your weight.